Weigh In record (no journal entry) for 04 February 2021
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53 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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963 kcal
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Fat: 47.73g | Prot: 50.30g | Carbs: 87.70g.
Breakfast: Golmex Chocke-Obleas, Clara de Huevo. Lunch: Zanahoria, Tomatillos, Susalia Tostadas Horneadas Maíz con Nopal, Carne de Pollo con Su Piel (Asada). Dinner: Carl's Jr. Crisscut Fries, McCormick Té de Manzanilla , Lala Queso Panela Reducido en Grasa, Cebollas, Silk Leche de Almendras sin Endulzante, Calabaza. Snacks/Other: Turin Chocolate Amargo 70% Cacao, Pronto Gelatina Light. more...
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Gaining 7 kg a Week
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valeortiz75's Weight History
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