Weigh In record (no journal entry) for 05 February 2021
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71.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1095 kcal
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Fat: 38.15g | Prot: 102.35g | Carbs: 83.17g.
Breakfast: Кофе, Банан, Хорошее Дело Творог 9%. Lunch: Булка с Повидлом, Пирожок с Капустой, Куриная Грудка Отварная. Dinner: Кабачковая Икра, Куриная Грудка Отварная. more...
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Losing 1.6 kg a Week
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vera200590's Weight History
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