Weigh In record (no journal entry) for 05 February 2021
|
93.4 kg
Lost so far: 11.4 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2021:
|
2353 kcal
|
Fat: 117.71g | Prot: 90.10g | Carbs: 233.15g.
Breakfast: Munakas tai Munakokkeli Sipulin, Paprikan, Tomaatin ja Sienien kanssa, Hunaja, Tee (Haudutettu). Lunch: Coca-Cola Coca-Cola, McDonald's Double Feast, McDonald's Ranskalaiset (Normaalit). Dinner: McDonald's Ranskalaiset (Normaalit), Jauhelihapihvi, Kariniemen Kananpojan Nuggetit, Pirkka Mozzarellatikut, Coca-Cola Coca-Cola. Snacks/Other: Runebergin Torttu, Latte. more...
|
Losing 0.7 kg a Week
|
|
babiesgarden's Weight History
|