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akhirnya bisa turun after a month stuck itu kaya kebahagiaan tersendiri euy
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53.3 kg
Lost so far: 5.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1405 kcal
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Fat: 59.08g | Prot: 75.91g | Carbs: 143.67g.
Breakfast: Indonesian Martabak Manis. Lunch: Tempeh (Cooked) , Fried Tofu (with Calcium Sulfate) , Hoka Hoka Bento Nasi Putih, Beef, Vegetable Soup (Home Recipe). Dinner: Vegetable Soup (Home Recipe), Hoka Hoka Bento Nasi Putih, Indonesian Chicken Satay, Solaria Nasi Goreng. Snacks/Other: Italian Fried Meatballs, Siomay. more...
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Losing 0.2 kg a Week
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prettysuch's Weight History
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