South_caro's Journal, 04 Feb 21

pan con harina de almendras, linaza, chia y mix semillas modo pollo italiano

View Diet Calendar, 04 February 2021:
1293 kcal Fat: 79.83g | Prot: 94.32g | Carbs: 58.64g.   Lunch: Dole Apio Medialuna, Brócoli, Kraft Mayonesa, Carne Molida, Zapallo Italiano. Dinner: Mix Semillas, Colun Queso Gouda Laminado, Don Juan Chucrut, Tomates, Unimarc Media Palta, Pechuga de Pollo, Pan de Linaza. Snacks/Other: Uva. more...
2484 kcal Exercise: Skipping Rope (Jumping Rope) - 10 minutes, Walking (moderate) - 5/kph - 30 minutes, Desk Work - 6 hours, Resting - 9 hours and 20 minutes, Sleeping - 8 hours. more...

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