claulloa's Journal, 04 Feb 21

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Weigh In record (no journal entry) for 04 February 2021

92 kg Lost so far: 1.2 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2021:

1116 kcal

Fat: 30.86g | Prot: 38.51g | Carbs: 181.84g. Lunch: Jugo de Maracuya, Santa Isabel Wraps de Pollo, Esmeralda Palmitos Enteros. Snacks/Other: Nestlé Galletas Oblea Prestigio, Café Helado con Crema y Azúcar. more...

3014 kcal

Exercise: Aerobics - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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claulloa's Weight History

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claulloa's Journal, 04 Feb 21

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claulloa's Weight History