Weigh In record (no journal entry) for 04 February 2021
|
134.8 kg
Lost so far: 8 kg.
Still to go: 64.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2021:
|
1273 kcal
|
Fat: 47.14g | Prot: 45.95g | Carbs: 169.05g.
Breakfast: Banane, Master Crumble Knuspermüsli mit Schokostückchen, Landliebe Joghurt - Aprikosen, Kaffee mit Milch. Lunch: Lidl Kürbiskernbrot , Lidl Choco Nussa. Dinner: Banane, Nashi-Birne, Zitronensaft, Apfelsinen, Milbona Yogos Griechischer Art, Selleriepürree, Frikadellen Rind, hanuta Hanuta Minis. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
F.r.E.d.D.y's Weight History
|