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View Diet Calendar, 04 February 2021:
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1454 kcal
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Fat: 43.15g | Prot: 78.49g | Carbs: 195.32g.
Lunch: Ubi Goreng, Sambal Goreng, Tempe Goreng, Ikan Tongkol Goreng, Nasi Merah, Sayur Bening Bayam, Pepaya. Dinner: Sambal Goreng, Tahu Kukus, Saus Tiram, Tumis Kangkung, Ayam Bakar (Kulit tidak Dimakan). Snacks/Other: Ubi Jalar (Manis). more...
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2013 kcal
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Exercise:
Raking - 30 minutes, Treadmill - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Mustika Hayati's Weight History
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