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View Diet Calendar, 04 February 2021:
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1808 kcal
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Fat: 83.36g | Prot: 71.66g | Carbs: 137.23g.
Breakfast: Coffee, Mayonnaise , Poached Egg (with Salt), Asda Avocado, Rowan Hill Wholemeal Seeded Bread. Lunch: Morrisons Carvery Cooked Ham, Rowan Hill Wholemeal Seeded Bread. Dinner: Tesco King Prawns, Sainsbury's Brown Rice, The Curry Leaf Tikka Masala Cooking Sauce. Snacks/Other: Prosecco, Alpro Unsweetened Almond Milk, Black Tea, Snack a Jacks Salt & Vinegar (22g), Arla Lactofree Soft White Cheese. more...
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 Comments
How do you get those perfect looking poached eggs. Mine always look awful.
09 Feb 21 by member: jim.marshall
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Hi Jim, sorry for the late response as I just noticed your question! Aye so, all I do do is strain the eggs through a sieve, boil water (small bubbles) with a splash of white vinegar and then poach the eggs for 2 mins in the boiling water and 1 minute off the heat. The straining of the eggs is a bit of a faff but it makes a difference.
08 Apr 21 by member: jojobck
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