Weigh In record (no journal entry) for 04 February 2021
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70.4 kg
Lost so far: 1.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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658 kcal
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Fat: 20.22g | Prot: 24.13g | Carbs: 92.34g.
Breakfast: Nestle Хлопья Фитнесс, Alpro Соевое Ванильное Молоко . Lunch: Макдоналдс Чикенбургер. more...
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Gaining 0.4 kg a Week
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kuleshova808's Weight History
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