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I survived babysitting a 2-1/2 year old and a 4-month old for 4 hours last night. I had already planned on partaking of a tiny portion of my daughter's yummy brownies while there. Funny thing is, uncharacteristically for me, I really wasn't craving it. I did eat it, though, and while it was good, I think I'm over sweets for a while.
I had already planned for today to be my cheat day (my plan calls for one a week). I'm not going to go all crazy or anything, but I am only bringing a snack to work and then I'm treating myself to lunch. I will enjoy it and not stress over the calories, but I still plan to only eat 2/3 of the fries and my beverage will be a diet soda (I usually don't drink soda at all, so it will be a fun treat).
Today they are expecting a ton of snow here, and in the NW, at least in the coastal range and immediate valleys inward, snow is not very prevalent. I have my chains and snow kit, but I really hope I don't have to use them. I've watched my son apply the chains to my car and it was time consuming and messy. With my back problems, I hope to avoid this. Maybe since I am SO well prepared, it will all be for nothing. One can hope. Unfortunately, there are a lot of hills between work and my home.
Have a safe day everyone!
View Diet Calendar, 06 February 2014:
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1627 kcal
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Fat: 65.47g | Prot: 54.86g | Carbs: 208.65g.
Breakfast: Granulated Sugar, Equal Equal, Lucerne Hazelnut Coffee Creamer, Jimmy Dean D-Lights Canadian Bacon Honey Wheat Muffin. Lunch: McDonald's Diet Coke (Medium), McDonald's French Fries (Medium), McDonald's Premium McWrap Chicken & Ranch (Crispy). Dinner: Strawberries, Trader Joe's Cruciferous Crunch Collection, Trader Joe's Goddess Dressing, Richfood Large Grade A Eggs (Hard Boiled). Snacks/Other: Organics Safeway organic lowfat plain yogurt, Tillamook Low Fat Key Lime Yogurt, Nabisco Nilla Wafers, Argo Corn Starch, Granulated Sugar, Apples. more...
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3248 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Pushing client in W/C - 1 hour, Walking (slow) - 3/kph - 1 hour, Shopping - 1 hour, Housework - 1 hour, Sleeping - 6 hours and 30 minutes, Resting - 3 hours, Driving - 1 hour, Standing - 3 hours, Sitting - 6 hours. more...
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