Finally its dropping off after an initial few weeks struggle of nothing much happening yay hope this is going to be more consistent now
|
61.5 kg
Lost so far: 6.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2021:
|
1269 kcal
|
Fat: 49.13g | Prot: 48.65g | Carbs: 154.07g.
Breakfast: Jungle Oats, Lifestyle Food Chia Seeds, NoMu Skinny Hot Chocolate, Almond Milk, Woolworths Ayrshire Full Cream Plain Yoghurt. Lunch: Bolognese, Roasted Vegetables, Woolworths Cauliflower Noodles. Dinner: Lancewood Medium Fat Cream Cheese Sweet Chilli, Bakers Provita, Brown Rice Cakes, Cucumber (with Peel), Alman's Spicy Corn. Snacks/Other: Herbalife Protein Bar Chocolate Peanut Flavour, Coffee with Milk. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Blood Rose's Weight History
|