Weigh In record (no journal entry) for 04 February 2021
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65.2 kg
Lost so far: 10.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1131 kcal
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Fat: 47.89g | Prot: 61.57g | Carbs: 118.38g.
Breakfast: Monin Weiße Schokolade Sirup, Weihenstephan Haltbare Milch 1,5% Fett, Kaffee. Lunch: Linessa Mozzarella Light, Salatgurke, Kirschtomaten, Gut & Günstig Mozzarella Gerieben, Avocado. Dinner: Harry Dinkel Toastbrötchen, Marmelade, Erdnussbutter, Honig, Géramont Cremig-Zarte Scheiben. more...
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Losing 3.5 kg a Week
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kleene2309's Weight History
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