Weigh In record (no journal entry) for 20 May 2019
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66 kg
Lost so far: 3.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 36.57g | Prot: 58.27g | Carbs: 174.97g.
Breakfast: Nespresso Café, Cookie. Lunch: Gallo Azeite de Oliva Extra Virgem, Vagem Cozida, Alface, Cenouras Cozidas, Friboi Carne Moída Patinho, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Banana Nanica, Cenouras Cozidas, Cenouras Cozidas, Quero Feijão Carioca , Arroz Branco (Cozido), Quero Seleta de Legumes, Ovo Cozido. Snacks/Other: Nespresso Café, Itambé Manteiga Extra com Sal, Pão Francês, Mamão Papaia. more...
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1868 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 2.3 kg a Week
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Gaby1286's Weight History
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