Weigh In record (no journal entry) for 06 February 2014
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85.4 kg
Lost so far: 2.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2014:
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3767 kcal
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Fat: 171.98g | Prot: 130.23g | Carbs: 304.45g.
Breakfast: Zucker, Penny Markt Fettarme H-Milch 1,5%, Lidl Laugenbrötchen, Ponnath Schweinebraten. Lunch: Popp Baked Potatoes, Lindt Lindor Weiß. Dinner: J. D. Gross Belgische Meeresfrüchte, Iglo Gemüse-Reis Pyramiden Mediterran, Pfanni Kartoffel Püree Komplett, Oldenländer Grobe Bratwurst. Snacks/Other: Dinner Fee Nudelauflauf Salami, Gut & Günstig Chips Paprika, Roter Tafelwein. more...
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Losing 2.8 kg a Week
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