Weigh In record (no journal entry) for 03 February 2021
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73.7 kg
Lost so far: 0.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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2386 kcal
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Fat: 106.20g | Prot: 129.13g | Carbs: 242.27g.
Breakfast: Dannon Greek Yogurt - Strawberry, Deviled Egg, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Gala Apples. Lunch: Countryside Creamery Pure Irish Butter, Domino Sugar Confectioners Sugar, Egg, LaBrea Bakery Tuscan Loaf. Dinner: Tyson Foods Fully Cooked Crispy Chicken Strips. Snacks/Other: Toll House Chocolate Chip Cookie. more...
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Losing 0.6 kg a Week
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Bill Granddaddy's Weight History
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