JanusWoman's Journal, 03 Feb 21

Nigella’s fennel and orange chicken with braised red cabbage.

View Diet Calendar, 03 February 2021:
842 kcal Fat: 35.27g | Prot: 62.56g | Carbs: 75.39g.   Breakfast: Pears , Sainsbury's Chia Seeds, Oats , Bio-Tiful Kefir, Blueberries. Lunch: Chicory (Witloof) , Yellow Sweet Peppers , Morrisons Pea Shoots, Radish, Cherry Tomatoes, Rump Steak. Dinner: Chicken Leg Meat (Roasted, Cooked) , Cooked Red Cabbage, Olive Oil , Fennel Bulb. Snacks/Other: Clementines. more...
2472 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
390 cals. Kids get chips too and no fennel, they won’t eat everything 😁 
03 Feb 21 by member: JanusWoman
ooh I might have to try this recipe, it looks delicious. what's the carb count? 
03 Feb 21 by member: QueenofDreams
17g carbs for the fennel and 10 for the cabbage on this plate, but the cabbage side was my add. V tasty!  
03 Feb 21 by member: JanusWoman
Thanks! I'll have to save up my carbs for this one day ☺️  
03 Feb 21 by member: QueenofDreams
How many carbs are you allowing yourself a day, QoD 
03 Feb 21 by member: JanusWoman
Max 20g per day. Most days I actually end up having less than that 
03 Feb 21 by member: QueenofDreams
Wowwww this looks fab  
04 Feb 21 by member: moopie321

     
 

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