Weigh In record (no journal entry) for 02 February 2021
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71.4 kg
Lost so far: 29.7 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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901 kcal
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Fat: 42.77g | Prot: 68.38g | Carbs: 58.68g.
Breakfast: Café, Queijo Coalho, Qualy Margarina Cremosa, Ovo Frito, Pão de Mel Pão de Hambúrguer. Lunch: Ovo Cozido, Purê de Batatas (Leite Integral e com Margarina), Arroz com Cenoura, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sadia Filezinho de Frango. Snacks/Other: Bolo fofinho de Chocolate Liquidificador. more...
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Gaining 6.3 kg a Week
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jennimsn_'s Weight History
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