Weigh In record (no journal entry) for 06 February 2014
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51 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2014:
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937 kcal
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Fat: 21.17g | Prot: 40.69g | Carbs: 165.22g.
Breakfast: Желтая Зимняя Тыква, Семена Льна, Запеканка Творожная с Изюмом. Lunch: Мандарины, Желтая Зимняя Тыква. Dinner: Желтая Зимняя Тыква. more...
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2378 kcal
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Exercise:
Bicycling (fast) - 24/kph - 40 minutes, Housework - 3 hours and 20 minutes, Hiking - 1 hour, Resting - 4 hours, Sleeping - 8 hours, Walking (slow) - 3/kph - 4 hours, Sitting - 3 hours. more...
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Losing 1.4 kg a Week
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Danalogv's Weight History
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