Weigh In record (no journal entry) for 03 February 2021
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57.4 kg
Lost so far: 5.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1456 kcal
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Fat: 67.59g | Prot: 64.48g | Carbs: 152.17g.
Breakfast: Cholula Original Hot Sauce, Jalapeno Peppers, International Delight Belgian White Chocolate Macadamia Nut Coffee Creamer, Great Value Shredded Mild Cheddar Cheese, Splenda No Calorie Sweetener Packets, Scrambled Egg (Whole, Cooked), Coffee (Brewed From Grounds), Farmer John Classic Pork Links, Kirkland Signature Low Sodium Bacon. Lunch: Little Caesars Crazy Sauce, Little Caesars Crazy Bread, Little Caesars Hot-N-Ready Pepperoni Pizza. Dinner: Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: America's Choice Natural Almonds. more...
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1605 kcal
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Exercise:
Aerobics - 10 minutes, Weight Training (moderate) - 8 minutes, Treadmill - 15 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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Comments
Sorry, this is completely off topic but I love your hair!!
03 Feb 21 by member: she_loves
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LOL! Thanks!! I kinda dig it myself!!! :)
03 Feb 21 by member: crabee
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