Weigh In record (no journal entry) for 06 February 2014
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106.5 kg
Lost so far: 2 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2014:
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1022 kcal
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Fat: 40.78g | Prot: 86.68g | Carbs: 75.62g.
Breakfast: Mulino Bianco Galletti, Caffè (dalla Moca). Lunch: Ondina Bastoncini di Surimi, Land Fiocchi di Latte. Dinner: Aia Kebab di Pollo. Snacks/Other: Pavesini Pavesini. more...
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Losing 2.8 kg a Week
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