Weigh In record (no journal entry) for 01 February 2021
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76.5 kg
Lost so far: 0.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1063 kcal
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Fat: 62.80g | Prot: 37.86g | Carbs: 85.25g.
Breakfast: Frimesa Leite Fermentado Friminho , Tirol Manteiga Extra Light, Requeijão, Bauducco Torrada Integra. Lunch: Linguiça de Frango, Frimesa Queijo de Coalho. Snacks/Other: Kibon Sorvete Laka, Cacau Show Panetone Trufado com Gotas de Chocolate. more...
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Losing 0.9 kg a Week
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faby sonsin's Weight History
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