Weigh In record (no journal entry) for 03 February 2021
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86.7 kg
Lost so far: 3.5 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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2279 kcal
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Fat: 104.17g | Prot: 116.57g | Carbs: 208.11g.
Breakfast: Butter, Zimbo Mett, REWE Bäcker Brötchen, Leberkäse, Orangensaft, Roastbeef, Marmelade. Dinner: Halbes Hähnchen, Kartoffelpüree (Vollmilch und Butter hinzugefügt), Olivenöl, Birkenhof Möhrengemüse. Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Aldi Vanillequark, Haribo Cola Fläschchen. more...
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2185 kcal
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Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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indiana12's Weight History
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