Weigh In record (no journal entry) for 03 February 2021
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93 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1440 kcal
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Fat: 86.93g | Prot: 39.44g | Carbs: 129.87g.
Breakfast: Белый Хлеб, Сливочное Масло, Кофе с Молоком, Варенье из Смородины. Lunch: Белый Хлеб, Бигус. Dinner: Бигус. Snacks/Other: Кофе с Сахаром. more...
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steady weight
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alex2061's Weight History
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