Weigh In record (no journal entry) for 05 February 2014
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118.4 kg
Lost so far: 7.7 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2014:
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1137 kcal
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Fat: 85.41g | Prot: 80.89g | Carbs: 8.40g.
Dinner: Smoked Sausage, Brisket. Snacks/Other: Almonds. more...
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Gaining 9.5 kg a Week
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daniel2134's Weight History
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