Weigh In record (no journal entry) for 03 February 2021
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93.1 kg
Lost so far: 19.4 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1058 kcal
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Fat: 38.17g | Prot: 89.11g | Carbs: 88.18g.
Dinner: スギヨ 大人のカニカマ, トップバリュー チョレギサラダ, ニッスイ 太ちくわ, ミックスナッツ, ゆで卵. Snacks/Other: 森永 ビビダス 脂肪0, CGC 太ちくわ, ミックスナッツ. more...
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Losing 1.8 kg a Week
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