Weigh In record (no journal entry) for 03 February 2021
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94.5 kg
Lost so far: 12.3 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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578 kcal
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Fat: 25.92g | Prot: 42.77g | Carbs: 47.01g.
Breakfast: Чай с Сахаром, Яичный Омлет. Lunch: Кальмары (Вареные или на Пару), Гречка Отварная. Dinner: Редька, Куриная Печень. more...
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Losing 1.2 kg a Week
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Мария2706's Weight History
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