Weigh In record (no journal entry) for 03 February 2021
|
66.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2021:
|
492 kcal
|
Fat: 16.76g | Prot: 31.06g | Carbs: 50.29g.
Breakfast: العلالي مربى التوت لايت , يومي توست بر, Boiled Egg. Dinner: المراعي زبادي خالي الدسم, Boiled Egg. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rania amer's Weight History
|