Weigh In record (no journal entry) for 03 February 2021
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81 kg
Lost so far: 3.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1220 kcal
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Fat: 33.43g | Prot: 33.38g | Carbs: 205.91g.
Breakfast: Knusperone Schoko-Knusper Müsli, Honig, Banane, Joghurt. Lunch: Edeka Bio Reiswaffeln Natur, Corny Free Schoko (20g). Dinner: Olivenöl, Rührei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Losing 0.2 kg a Week
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FrauMiri's Weight History
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