Weigh In record (no journal entry) for 03 February 2021
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75.2 kg
Lost so far: 3.7 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1253 kcal
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Fat: 42.06g | Prot: 63.38g | Carbs: 165.98g.
Breakfast: Капучино, Сыр, Блинчики. Lunch: Суп Куриный с Чечевицей, Хлебец. Dinner: Салат из Капусты, Утиное Мясо. Snacks/Other: Томатный Сок, Мандарины, Яблоко, Хлебец, Хурма, Мандарины. more...
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Gaining 0.1 kg a Week
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best-wishes's Weight History
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