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464 cal ( petit dej) Infusion citron gingembre. Fruits ( pomme banane) Petit pain grillé. Emmental. Bonne journée à tous.
View Diet Calendar, 03 February 2021:
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1526 kcal
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Fat: 66.59g | Prot: 65.52g | Carbs: 175.23g.
Breakfast: Jus de Citron, Gingembre, Banane, Pommes Granny-Smith , Pain au Lait, Emmental. Lunch: Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Lasagne au Poulet ou de Dinde. Dinner: Clémentines, Gruyère, Croûtons, Velouté de Courgettes. more...
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3219 kcal
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Exercise:
Do It Yourself (DIY) - 1 hour, Housework - 1 hour, Cooking - 1 hour, Gym - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 4 hours. more...
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