Weigh In record (no journal entry) for 03 February 2021
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100.9 kg
Lost so far: 16.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1750 kcal
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Fat: 100.39g | Prot: 87.68g | Carbs: 121.71g.
Breakfast: Bjorg Galettes de Riz Complet, Sirop d'Erable, Dolce Gusto Cappuccino. Lunch: Salade Composée, Fromage Feta, Carrefour Dés de Jambon. Dinner: Bacon, Toast Français avec du Beurre, Oeuf sur le Plat. Snacks/Other: Kellogg's Trésor Chocolat au Lait, Café, Sucre. more...
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Losing 1.4 kg a Week
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valou.derek's Weight History
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