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Çevirmeye devam.
View Diet Calendar, 02 February 2021:
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1242 kcal
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Fat: 27.35g | Prot: 124.28g | Carbs: 124.47g.
Breakfast: Domatesler, Zeytin, Yumurta, Yumurta Beyazı, Sütlü Kahve, Şekersiz Çay, Orvital Organik Yulaf Ezmesi. Lunch: Yeşil Biber, Tam Yağlı Sade Yoğurt, Şekersiz Çay, Sütlü Kahve, Hindi Göğüs. Dinner: İçim Laktozsuz Yüksek Proteinli Süt, Muz. more...
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2699 kcal
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Exercise:
Spinning - 49 minutes, Weight Training (moderate) - 10 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...
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fatihtemirel's Weight History
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