Weigh In record (no journal entry) for 31 January 2009
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91.6 kg
Lost so far: 1.8 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2009:
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869 kcal
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Fat: 42.00g | Prot: 105.00g | Carbs: 10.00g.
Breakfast: Diet Pepsi (8 oz Bottle), 7 hour energy. Lunch: atkins advantage milk chocolate delight shake, string cheese. Dinner: string cheese, Grated Parmesan & Romano, frank's red hot, Perfect Portions Boneless Skinless Chicken Breasts, pam, zucchini. more...
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2357 kcal
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Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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erinluvstiggers's Weight History
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