Weigh In record (no journal entry) for 02 February 2021
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134.9 kg
Lost so far: 7.9 kg.
Still to go: 64.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1574 kcal
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Fat: 77.10g | Prot: 74.64g | Carbs: 147.99g.
Breakfast: Lidl Choco Nussa, Grafschafter Vollkorn Toast, Kaffee mit Milch. Lunch: Meister Stück Fleischwurst, Milbona Emmentaler , Gurke (mit Schale), Nimm's Leicht Hähnchenfleisch in Aspik, Roggen Knäckebrot, Chef Select Feiner Weißkrautsalat mit Paprika. Dinner: Chinapfanne ohne Reis, Mandelkuchen. more...
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Gaining 0.6 kg a Week
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F.r.E.d.D.y's Weight History
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