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p50sb
Journal
05 Feb 14
p50sb's Journal, 05 Feb 14
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Weigh In record (no journal entry) for 05 February 2014
64.4 kg
Lost so far:
2.3 kg
.
Still to go:
1.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 February 2014:
281 kcal
Fat: 0.24g | Prot: 11.36g | Carbs: 63.06g.
Breakfast:
Chiquita Banana, Yoplait Greek 100 Yogurt - Black Cherry.
Snacks/Other:
Fuji Apples.
more...
1921 kcal
Exercise:
Shoveling - 1 hour and 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 6 hours.
more...
Losing 0.9 kg a Week
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p50sb's Weight History
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