Weigh In record (no journal entry) for 27 January 2021
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102.8 kg
Lost so far: 19.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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388 kcal
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Fat: 14.79g | Prot: 20.66g | Carbs: 41.63g.
Breakfast: Fettarmer Naturjoghurt, K-Bio Agavendicksaft, Magerquark, REWE Rügenwalder Teewurst Fein, Haferflocken, Alpro Mandelmilch Vanille, REWE Bio Roggenvollkornbrot. more...
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Losing 2.5 kg a Week
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charmainefunni's Weight History
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