Weigh In record (no journal entry) for 02 February 2021
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76.4 kg
Lost so far: 3.3 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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559 kcal
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Fat: 28.51g | Prot: 46.50g | Carbs: 32.15g.
Lunch: Mevsim Salata, Sebzeli Tavuk Yemeği. Snacks/Other: Ceviz, Danone Pro+ 25 Gr Protein Kakao. more...
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Gaining 0.4 kg a Week
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dilek197878's Weight History
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