Weigh In record (no journal entry) for 02 February 2021
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77.3 kg
Lost so far: 5 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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2071 kcal
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Fat: 100.25g | Prot: 88.45g | Carbs: 196.40g.
Breakfast: Gut & Günstig Choco Chips, Edeka H-Milch Laktosefrei 1,5%. Lunch: Kinder Bueno White, Almighurt Zitrone, Zimbo Schinken Zwiebelmettwurst, Ostsee Fisch Kaviar Creme mit Knoblauch, Dulano Geflügel-Mortadella (10g), Mayo Feinkost Knoblauchcreme, Gut & Günstig Weizen Toastbrötchen. Dinner: Gut & Günstig Delikatess Wiener Würstchen, Hühnerfrikassee. Snacks/Other: Haribo Pasta Frutta, Pringles Original, Milka Alpenmilchcreme. more...
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2182 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Housework - 1 hour and 30 minutes, Breastfeeding - 40 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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