happy lunch :)
View Diet Calendar, 02 February 2021:
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1312 kcal
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Fat: 58.72g | Prot: 89.88g | Carbs: 108.94g.
Breakfast: Yakult Yakult, Putih Telur Matang. Lunch: Sambal Goreng, Sawi Dimasak (dari Segar), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Merah. Dinner: Bakso Daging Sapi, Mie Ayam. Snacks/Other: Tempe Mendoan, Tahu Goreng. more...
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Comments
02 Feb 21 by member: faizah1717
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02 Feb 21 by member: 2020kuruss
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02 Feb 21 by member: kayla azra
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02 Feb 21 by member: kayla azra
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Halo kak, aku pake Ayamnya 100gr kak, untuk bumbunya aku beli jadi dipasar bilang aja bumbu ungkep ayam
02 Feb 21 by member: aliagheisa
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bisa pakai bumbu racik ayam goreng kalorinya gak banyak ko'
02 Feb 21 by member: thynatarra
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100 gram saat mentah atau 100 gram ayam matang ka?
03 Feb 21 by member: kayla azra
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Biasa aku timbang mentah kak
04 Feb 21 by member: aliagheisa
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aliagheisa's Weight History
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