Baerche's Journal, 05 Feb 14

Weigh In record (no journal entry) for 05 February 2014
120.4 kg Lost so far: 13.6 kg.    Still to go: 31.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2014:
300 kcal Fat: 9.17g | Prot: 6.73g | Carbs: 45.71g.   Breakfast: Becel Pro Activ, Schwartau Frutivia, Orthomol Immun, Golden Toast American Sandwich. Lunch: Maggi 5 Minuten Terrine Nudeln in Rahmsauce. Snacks/Other: Gerolsteiner Natürliches Mineralwasser , Hohes C Milde Orange, Leitungswasser, Meßmer Fenchel-Anis-Kümmel, Meßmer Fenchel-Anis-Kümmel, Gerolsteiner Natürliches Mineralwasser , Hohes C Milde Orange. more...
2984 kcal Exercise: Housework - 10 minutes, Driving - 15 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
Losing 4.0 kg a Week

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Baerche's Weight History


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