Weigh In record (no journal entry) for 02 February 2021
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71.5 kg
Lost so far: 17.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1208 kcal
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Fat: 41.04g | Prot: 76.64g | Carbs: 137.31g.
Breakfast: Gula Pasir, Nutrijell Jelly Powder Mangga. Lunch: Fortune Minyak Goreng, Saori Saus Tiram, Maggi Magic Lezat, Tempe Goreng, Kacang Panjang Hijau Dimasak (dari Segar), Nasi Putih, Saori Saus Teriyaki, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Bawang Merah, Bawang Putih, Cabai Panas, Cabai Merah atau Rawit. Dinner: Telur Rebus, Bamboe Bumbu Bali, Usus Ayam. Snacks/Other: Kerupuk Beras, Roma Biskuit Sari Gandum. more...
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Losing 0.9 kg a Week
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hanavenita's Weight History
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