Aeróbica+corrida+musculação 📌
View Diet Calendar, 01 February 2021:
|
983 kcal
|
Fat: 40.76g | Prot: 48.15g | Carbs: 103.31g.
Snacks/Other: Pão de Queijo, Cookie de Aveia, Café com Leite Integral, Queijo Mozzarella, Goma de Tapioca, Ovo. more...
|
|
2643 kcal
|
Exercise:
Aerobics - 20 minutes, Race - 44 minutes, Weight Training (Bodybuilding) - 50 minutes, Resting - 14 hours and 6 minutes, Sleeping - 8 hours. more...
|
|
Comments
👏👏👏💪 tá de parabéns. Em plena segundona cheia de energia
01 Feb 21 by member: Rfavero
|
03 Feb 21 by member: IsabelSena
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Paloma.Rocha's Weight History
|