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View Diet Calendar, 01 February 2021:
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1436 kcal
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Fat: 53.80g | Prot: 51.45g | Carbs: 177.46g.
Breakfast: Lurpak Spreadable Slightly Salted, Aldi Low Fat Natural Yogurt, Frozen Cherries, Morrisons Porridge Oats (40g). Lunch: Tomatoes, Aldi Grated Cheddar Cheese, Kingsmill 50/50 Bread. Dinner: Kingsmill 50/50 Bread, Aldi Light Mayonnaise, Aldi Large Frozen Prawns, Tesco Baby New Potatoes. Snacks/Other: Aldi Crispy Fries, Slimming World Hifi Salted Caramel, By Sainsbury's Frozen Dark Sweet Cherries, Asda Squirty Cream, Marks & Spencer Meringue Nests, Tesco Easy Peeler Satsuma, Aldi Rice Cake Bars. more...
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3601 kcal
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Exercise:
Cardio - 30 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Apple Health - 23 hours. more...
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beckyjs1990's Weight History
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