Weigh In record (no journal entry) for 01 February 2021
|
61 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2021:
|
455 kcal
|
Fat: 2.27g | Prot: 8.31g | Carbs: 104.81g.
Breakfast: Мёд, Банан. Lunch: Мёд, Какао-Порошок (Несладкий). Dinner: Nestle Несквик , Nestle Несквик , Чай. Snacks/Other: Чай с Лимоном. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tihonova.liza777's Weight History
|