Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
carolina_indiani
Journal
01 Feb 21
carolina_indiani's Journal, 01 Feb 21
carolina_indiani's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 February 2021
87 kg
Lost so far:
11 kg
.
Still to go:
17 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 February 2021:
1570 kcal
Fat: 56.16g | Prot: 54.01g | Carbs: 212.41g.
Breakfast:
Café com Açúcar, Biscoito de Polvilho.
Lunch:
Molho de Tomate, Aurora Linguiça Toscana, KFC Sobrecoxa Crocante, Pachá Farofa de Mandioca Bacon.
Dinner:
Frango (Empanado e Frito), Kitano Sopão de Galinha com Macarrão.
Snacks/Other:
Sorvete.
more...
2926 kcal
Exercise:
Resting - 14 hours and 30 minutes, Sleeping - 8 hours, Hiking - 50 minutes, Weight Training (Bodybuilding) - 40 minutes.
more...
steady weight
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
carolina_indiani's Weight History
View Complete History