nvrquit0383's Journal, 01 Feb 21


View Diet Calendar, 01 February 2021:
1441 kcal Fat: 83.22g | Prot: 74.02g | Carbs: 128.19g.   Breakfast: Half and Half Cream, Coffee with Cream. Lunch: Ken's Steak House Honey Balsamic Dressing, Goats Cheese (Soft) , Deli Turkey or Chicken Breast Meat, Simply Enjoy Grilled Red and Yellow Peppers, Spinach . Dinner: Soy Sauce, Dynasty Chinese Stir-Fry Sauce, Butter , Olive Oil , Texas Roadhouse Steamed Vegetables, Freebirds White Chicken. Snacks/Other: Orville Redenbacher's Sharp White Cheddar Popcorn (Bag), Yasso Frozen Greek Yogurt - Chocolate Chip Cookie Dough, Atkins Snack Caramel Chocolate Nut Roll Bar, Keto Brownies By Livlo. more...

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