Weigh In record (no journal entry) for 01 February 2021
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82.4 kg
Lost so far: 8.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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366 kcal
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Fat: 18.21g | Prot: 23.80g | Carbs: 28.65g.
Lunch: Colun Queso Gouda Laminado, Dole Apio Medialuna, Brócoli Cocido (sin Grasa Añadida en la Cocina), Zapallo Italiano Relleno. more...
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Losing 4.2 kg a Week
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South_caro's Weight History
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