Weigh In record (no journal entry) for 01 February 2021
|
51.8 kg
Lost so far: 34.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2021:
|
1670 kcal
|
Fat: 48.06g | Prot: 51.85g | Carbs: 261.42g.
Breakfast: Natura List Endulzante con Stevia, Té Verde, Calo Leche Descremada en Polvo, Delicorp Avena Instantánea, Manzana. Lunch: Pantrucas, Natura List Endulzante con Stevia, Té Verde. Dinner: Alfajor de Maicena, Alfajor de Maicena, Tomates, Colun Quesillo, Ideal Pan Pita Integral, Té Verde, Natura List Endulzante con Stevia. Snacks/Other: Arcor Turrón de Maní , Nueces, Nestlé Yoghurt Vainilla . more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|