Weigh In record (no journal entry) for 04 February 2014
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131.6 kg
Lost so far: 20 kg.
Still to go: 54.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2014:
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1725 kcal
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Fat: 50.90g | Prot: 66.18g | Carbs: 247.62g.
Lunch: Rasting Kalbsleberwurst, Aldi Brezel. Dinner: Buerger Maultaschen. Snacks/Other: Du darfst Salami, Aldi Weizenbrötchen, Coca-Cola Coca-Cola (Dose). more...
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Losing 3.5 kg a Week
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Fladianer's Weight History
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